MO BLOG
We want to educate and inspire you to improve your health and wellbeing through wholefoods, organic produce and natural medicine. We have been busy putting together articles and advice from our team of naturopaths and nutritionists to help you on your better health journey.
2025
MO Kitchen Recipe:
Garlic Pumpkin Toast
February 13th, 2025
Feed the family with delicious Garlic Pumpkin Toast, straight from the MO Kitchen - perfect for a hearty breakfast or lunch!
Supporting Local:
The Story of Love Organics
February 12th, 2025
At Market Organics, we believe in the power of community and the magic of local products. One of our favourite partnerships is with Love Organics, a brand that embodies passion, dedication, and the art of fermentation.
Gut Bugs:
with Naturopath Jess, MO Clayfield
January 30th, 2025
Ever get butterflies in your stomach when you’re nervous? Or have a ‘gut feeling’ about something? Lose your appetite when you’re stressed? These are examples of your gut and brain talking to each other! The link between your gut and brain is fascinating!
Proganics:
A Healthier Alternative to Traditional Nutritional Products & Meal Replacements
February 5th, 2025
Proganics has grown to become a trusted name in the health and wellness industry, with a clear vision: to offer clean, organic products crafted with integrity & care.
Ultimate Vegan Tart
from the MO Wholefood Cafe
January 30th, 2025
The perfect recipe for the Ultimate Vegan Tart, designed to knock the socks off your friends and family!
VEGAN | MAKE GLUTEN FREE AS ALTERNATIVE
Serves 6, perfect for packed lunches!
Let’s Talk About Mental Health
with Naturopath Nicole, MO Logan
January 22nd, 2025
The chances are that we all at some point will know of or have to deal with it ourselves. It is likely that you are not going to know just by looking at someone if they have a mental illness, because you just don’t know what other people are going through.
Sweet Potato Coconut Brownies
from Market Organics
January 22nd, 2025
Looking for a delicious sweet treat that’s also healthy and perfect for the whole family?
Try our sweet potato coconut brownies!
East 8 Hold Up
Cocktail
with StrangeLove
January 21st, 2025
Think beyond annoying influencers on the Amalfi Coast for Aperol. Meet the East 8 Hold Up where Spiced Pineapple, Vodka, Aperol and fresh Passionfruit combine for a more adventurous take on a classic spritz from StrangeLove.
Nutra Organics Has Your Kids Nutritional Needs Covered.
January 16th, 2025
Leading Aussie health and wellness brand Nutra Organics has parents across the nation reporting feelings of relief from the dreaded ‘parent guilt’ due to kids not getting enough nutrition in every meal. Whether it’s fussy eaters, or providing dietary support during a growth spurt…
Zesty Prawn & Salmon Burger Recipe
with Gevity Rx
January 14th, 2025
Looking for a delicious, meat-free meal that’s big on flavour and simple to make? These Zesty Prawn & Salmon Burgers are packed with fresh seafood, zesty lemon, and crunchy salad, all topped with our Souped-Up Sriracha Mayo for an irresistible kick.
Summer at the MO Urban Farm
MO Urban Farm is Officially Fully Certified Organic!
January 9th, 2025
After another successful audit from SXC, and hitting the 3 year certified organic mark, we are now 100% certified! This is really exciting for us because it means we can forego raised beds and start planting.
Murray River Smokehouse
Quality & Tradition, Smoked
January 1st, 2025
Nestled along the Murray River, Murray River Smokehouse is a beloved name in Australia’s artisanal food scene, renowned for its wood-smoked rainbow trout and other gourmet smoked goods.
2024
Cool Your Digestive Fire
with Southport Naturopath Ayhsia
December 26th, 2024
With the hot days it’s common for over-exertion, sun exposure and party season to increase the burden on our digestive systems creating what Ayurvedic Practitioners call “excess digestive fire”.
Get Fresh with Summertime Spritzers from MO!
December 12th, 2024
What's Summer without a Spritz?
We have crafted 3 nutritious spritzer mocktails that will:
Supe-up your Greens
Keep you Hydrated with OG Sea Moss
and
Boost your Karma with Karma Gingerella!
Try them today!
Eat Donuts For Breakfast
with Nodo Donuts
December 19th, 2024
Nodo founder Kate Williams was diagnosed with coeliac disease and really missed eating donuts! She found a gap in the market for honest, gluten free, great tasting donuts and set out on a mission!
Cheese & Onion Relish Tart
Recipe by Ozganics
November 13, 2024
Elevate your next gathering or dinner party with this savory Onion and Balsamic Relish Caramelised Onion Tart!
With the rich, tangy flavor of Ozganics Onion & Balsamic Relish as the base, topped with sweet caramelised onions and creamy goat cheese, this tart is a breeze to make but looks (and tastes) like a fancy treat.
Healthy Christmas Jelly Slice
Recipe by Nutra Organics
November 6, 2024
Get in the wiggly jiggly Christmas spirit this festive season with this Healthy Christmas Jelly Slice. This slice consists of festive flavours and layers of tasty textures - crunchy biscuits and nuts, creamy vanilla yoghurt with gelatin health benefits, and two berry delicious layers of Gutsy Gummies for a little protein & Vitamin C goodness.
MO Kitchen Recipe: Beetroot Hummus
November 27, 2024
Feed the family with healthy, delicious beetroot hummus, straight from the MO Kitchen Recipe Book!
Perfect for pairing with chips or flatbread for a fantastic snack.
We think this would make a great addition to any table, BBQ or Party this festive season!